The Most Jacked Dad (Spring 2023 Session): Thursdays 6-7p

Be the next “MJD”. The Most Jacked Dad is now hybrid (online and/or in our Downingtown studio) and set to start a new session in March (3/16-4/20). The 6-week training and nutrition program will help you jacked and way more badass. How? Through improved nutrition and fitness training using nothing more than your bodyweight, a kettlebell, and steel mace. We’ll provide all the instruction and motivation you’ll need to lose fat and gain muscle through strength training and non-traditional exercise.

No ellipticals, aerobic classes, treadmills session, or Zumba. This dude’s only program will help you gain strength, lose fat, and be badass. We’ll track your progress, motivate, and challenge you every step of the way to get in the best shape of your life. We will hold you accountable and help you improve all aspects of your lifestyle.

Program Includes:

8 semi-private online training sessions

An 8-week training schedule with calendar reminders for each event

Nutritional guidance

Unlimited access to our video fitness training sessions made just for the MJD Program

Fitness Testing to track progress

Unlimited support from The Align Fitness Team

Movement testing for injury prevention

Individualized programming and attention from your trainer

Manly prizes for the Most Jacked Dad including a championship belt. Yes, seriously.