Chester County PA Personal Training & Golf Fitness Training
Align Fitness has become the go to personal training service in Chester County. Align Fitness is the most referred for One-on-One Personal Training, Small Group Personal Training, Functional Movement Training and Golf Fitness Training. We take a very different approach to personal training, we create a custom training program with collaboration from our clients. After agreeing on what goals need to be set, we create a movement screening process to reduce injury through improved methods of exercise. We often use kettlebells, barbells, battling ropes and TRX.
Small Group Personal Training: consists of Personal training at a fraction of the cost for other one on one training programs. Align fitness keeps small group personal training to 3-5 participants. That way everyone gets personal training at the best price available. We offer Align Movement Fundamentals and Golf Fitness, in private or small group settings. We work with clients recovering from injuries and have the expertise to be engaged with your physical therapists we the need arises. The game of golf has been greatly changed by specific exercises to improve your score and at the same time keep you injury free.
Many of our past clients have refereed their friends, family members and neighbors to us for personal training. Align has a Titleist Performance Institute (TPI) Evaluation to determine the correct exercise for your exact needs.