Align Fitness is a private training studio and community based in Glen Mills and Downingtown PA. We help our clients MOVE, FEEL, and PERFORM BETTER though individualized exercise programs, semi-private training (up to 4), and Nutritional Coaching.
We work with clients who are training for:
- Post-Rehab (Exercise After Injury)
- Weight Loss
- Golf Performance
- Sports Performance
- Lessen The Physical Impact Of Neuromuscular Disease
- Pain Reduction
We Have Just Opened a New Location in Downingtown!
We are happy to announce our new location is at 101 Manor Ave, Downingtown, PA 19335 on April 29th, 2019!
Gabriella – Former University of Kansas Golfer
Since I started training with Align I’ve gained flexibility, strength, power and added over 20 yards on drives, 10-15 on my irons. I recently received a full scholarship to the University of Kansas!
My fitness journey was interrupted with a shoulder injury. I spent time with a physical therapist that recommended that I forgo group exercise and work with a personal trainer. She personally recommended Joe…..
I have been working with Align Fitness for the past 8 months and have loved every minute of it. Through my training, my body has gotten much stronger, and I have gained more confidence in my overall abilities……