Transitioning to exercise after injury can be scary. Let us help.
Our exercise after injury program is offered in a 1-1 and semi-private format. Our semi-private options for exercise after injury include Align Movement Fundamentals and Align Low Impact Training. See our semi-private training schedule here
Through regular testing, corrective and traditional exercise we will help you get back to 100% and beyond. Learn more about why so many local physical therapists refer to Align Fitness below.