Welcome patients of Dr. Lisa Parviskhan
At Align Fitness, our mission is to help clients MOVE, FEEL, and PERFORM BETTER through customized exercise programs tailored to individual needs. We offer a range of services, including one-on-one training, semi-private sessions (up to five participants), and a variety of specialized fitness programs. Services are available both in-person and through remote training to accommodate your needs.
Our expert trainers specialize in helping clients achieve their unique fitness goals, whether training for:
- Exercise After Injury (Post-Rehabilitation): Regain strength and mobility with tailored post-rehab exercises.
- Weight Loss Programs: Achieve sustainable weight loss through guided exercise and personalized support.
- Strength: There is a link between strength and longevity. Strength training improves quality of life, prevents the loss of bone mineral and muscle mass.
- Pain Reduction: Customized training designed to alleviate chronic pain and improve overall quality of life.
- Golf Performance Training: Improve your game with targeted golf performance exercises to enhance mobility, power, and balance.
- Sports Performance Training: Develop strength, agility, and endurance for peak athletic performance.
At Align Fitness, we are dedicated to empowering our clients with the tools and support they need to reach their health and fitness goals.
Use the form to let us know can we help. Let’s set up a free call or consultation today!
UnitWe offer a variety of in-studio and virtual training options that fit into all budgets. We combine this with our specialty programs and expertise in exercise after injury to ensure we offer just the right fit for each client.
Dr. Parviskhan Patient Offer: Consultation and 3 hours of 1-1 training $189
Locations: 1290 Baltimore Pike, Unit 107, Chadds Ford, PA soon to be 9 LaCrue Avenue, Unit 108, Glen Mills PA
101 Manor Ave (The Movement Paradigm Building), Downingtown, PA
Phone: 484-402-6477
Email: info@align-fitness.com