by Joe | Jan 17, 2026 | golf
Golf Fitness Academy: Movement-Based Golf Fitness for Better Performance and Fewer Aches Most golfers don’t need “more workouts.” They need the right training that transfers to the swing—and helps their bodies hold up through the season. At Align Fitness, The Golf...
by Jordan Lopez | Sep 7, 2021 | golf, Uncategorized
When it comes to improving clubhead speed there are MANY options. However, determining the best path is often the challenge. There are gadgets online and on infomercials that promise 50 extra yards in a few weeks. While that sounds great, they probably won’t...
by Joe | Oct 18, 2017 | golf, Uncategorized
Why have you lost distance? If you’re want an answer you came to the right place… well kind of… A loss of distance can be attributed to a variety of physical “problems”. These include flexibility, strength, separation (I’ll explain...
